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What is Massage
Massage originated in Eastern medicine approximately 5,000 years ago and it has long been recommended as a treatment for certain ailments, especially pain relief. It is an ancient intuitive healing art, based on our instinct to rub areas that hurt!
Massage is a general term for the manipulation of muscles and soft tissue with oils or other mediums. A variety of different sweeping strokes), petrissage (kneading, wringing, kneading) and pressure varies from light stroking to deep more forceful pressure. The aim of massage is to relax and energise the body, relax muscular tension and to treat or prevent injuries.
